Tuesday, March 28, 2023

TahiniPina Colada Shake

This tahini shake will make your taste buds think you are sitting on a Caribbean beach sipping the day away.

Tahini-Pina Colada Shake Ingredients

  • cup shredded coconut

  • 1 cup fresh pineapple, chopped into chunks and frozen

  • 1 cup coconut milk beverage (such as Silk)

  • 2 tablespoons tahini

  • teaspoon coconut extract

How to Make Tahini-Pina Colada Shake

  1. Place coconut in a blender; blend to a fine powder. Add frozen pineapple, coconut milk, tahini, and coconut extract and blend until smooth.

Tahini-Pina Colada Shake Nutritions

  • Calories: 499.4 calories

  • Carbohydrate: 40.6 g

  • Cholesterol:

  • Fat: 36.3 g

  • Fiber: 8.9 g

  • Protein: 7.6 g

  • SaturatedFat: 20.1 g

  • ServingSize:

  • Sodium: 79.8 mg

  • Sugar: 18.1 g

  • TransFat:

  • UnsaturatedFat:

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